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5 Energy Bite Recipes for Athletes

Athletes ,specially those with busy schedules,sometimes have trouble getting in enough fuel and protein to match their workouts intensity,energy bites are a quick and tasty way to meet nutritional needs before or after a workout and require almost no prep time,the five bite for athlete’s are Blueberry Muffin Bites,Chocolate Peanut Butter Chia Seed Bites,Oatmeal Cookie Bites,Strawberry Dessert Bites,Chocolate Protein and Mini Muffins,these are perfect to eat on the way to a morning workout they are so tasty and really easy to make.

Key Takeaways:

  • It’s important to have the correct nutrition for your fitness routines, and homemade energy bites are a great source of proper nutrition.
  • Recipes supplied for blueberry, chocolate peanut butter chai, oatmeal, strawberry dessert, and chocolate protein muffins.
  • Bites, or muffins, are a great easy and quick way to supply your nutritional needs.

“Energy bites are a quick and tasty way to meet nutritional needs before or after a workout and require almost no prep time.”

Read more: http://www.empoweredeatingblog.com/food-and-recipes/5-energy-bite-recipes/

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