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Athletes & Eating Disorders: 4 Surprises I’ve Discovered

A surprising amount of athletes have eating disorders. There are many things that you can learn about this. One thing about eating disorders is that it is not just something that you get over. It takes time to heal both mentally and physically. Another thing is that being an athlete puts a certain amount of stress on the body. Its important to learn about nutrition. Its also important not to over do training. Take care of all aspects of yourself.

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