Books about Body Image

Adolescence and Body Image: From Development to Prevention (Adolescence and Society)
By Lina A. Ricciardelli and Zali Yager
224 pages, hardcover/paperback, 2015

Adolescence and Body Image (Adolescence and Society) (Paperback)
by Lina A. Ricciardelli

Price: $55.03
47 used & new available from $45.46
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Body Image, Second Edition: A Handbook of Science, Practice, and Prevention
By Thomas F. Cash and Linda Smolak
The definitive text for doctors, therapists, students, and everyone in between. Body Image compiles information from mental health experts with diverse backgrounds on topics ranging from existing and new theories, treatment, and prevention. This updated version discusses the newest topics in the field as well as advances in the field of eating disorders.
490 pages, paperback, 2012

Body Image, Second Edition: A Handbook of Science, Practice, and Prevention (Paperback)
by

Price: $41.65
43 used & new available from $26.78
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The Body Image Workbook, Second Edition: An Eight-Step Program for Learning to Like Your Looks
By Thomas F. Cash
Dr. Cash has focused much of his professional career on the ‘psychology of physical appearance’. Using his knowledge coupled with a cognitive behavioral approach he has developed this eight step program for learning to like your looks. Specific exercises, helpsheets, and explanations provide support in your efforts to improve your body image.
216 pages, paperback, 2008

The Body Image Workbook: An Eight-Step Program for Learning to Like Your Looks (A New Harbinger Self-Help Workbook) (Paperback)
by Thomas Cash PhD

Price: $20.16
121 used & new available from $6.71
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Body of Truth:  How Science, History, and Culture Drive Our Obsession with Weight – and What We Can Do about It
By Harriet Brown
304 pages, paperback, 2016

Body of Truth: How Science, History, and Culture Drive Our Obsession with Weight–and What We Can Do about It (Paperback)
by Harriet Brown

Price: $14.44
62 used & new available from $5.00
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Dr. Deah’s Calmanac: Your Interactive Monthly Guide for Cultivating a Positive Body Image
By Deah Schwartz
153 pages, paperback, 2013

DR. DEAH’S CALMANAC: YOUR INTERACTIVE MONTHLY GUIDE FOR CULTIVATING A POSITIVE BODY IMAGE (Paperback)
by DEAH ANNE SCHWARTZ

Price: $13.52
34 used & new available from $5.77
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Embody: Learning to Love Your Unique Body (and quite that critical voice!)
By Connie Sobczak
255 pages, paperback, 2014

embody: Learning to Love Your Unique Body (and quiet that critical voice!) (Paperback)
by Connie Sobczak

Price: $15.82
90 used & new available from $9.99
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Full: How one woman found yoga, eased her inner hunger, and started loving herself
By Kimber Simpkins
318 pages, paperback, 2013

Full: How I Learned to Satisfy My Insatiable Hunger and Feed My Soul (Hardcover)
by Kimber Simpkins

Price: $23.13
115 used & new available from $2.49
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Living with Your Body & Other Things You Hate
By Emily Sandoz PhD & Troy DuFrene
184 pages, paperback, 2014

Living with Your Body and Other Things You Hate: How to Let Go of Your Struggle with Body Image Using Acceptance and Commitment Therapy (Paperback)
by Emily K. Sandoz PhD, Troy DuFrene

Price: $23.75
48 used & new available from $7.17
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Love Your Body: Change the Way You Feel About the Body You Have
By Tami Brannon-Quan & Lisa Licavoli
Do you need to get out of that constant state of criticizing your body? We have the book for you! Love Your Body: Change the Way You Feel About the Body You Have, does not disappoint. This book will take you on a step-by-step journey to reconnect with your body and find a newfound appreciation and acceptance for the body you have. That internal critic has created self-loathing and poor self-esteem for far too long. Start today to make a positive change in how you feel about your body and do the work to feel better about yourself.
190 pages, paperback, 2007

Love Your Body: Change the Way You Feel About the Body You Have (Paperback)
by Tami Brannon-Quan, Lisa Licavoli

Price: $19.95
15 used & new available from $6.93
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Mirror, Mirror Off the Wall: How I Learned to Love My Body by Not Looking at It for a Year
By Kjerstin Gruys
320 pages, hardcover/paperback, 2014

Mirror, Mirror Off the Wall: How I Learned to Love My Body by Not Looking at It for a Year (Paperback)
by Kjerstin Gruys

Price: $13.65
96 used & new available from $1.24
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Mom in the Mirror: Body Image, Beauty, and Life after Pregnancy
By Dena Cabrera with Emily Wierenga
242 pages, hardcover, 2013
Read our exclusive interview with the authors by clicking here.

Mom in the Mirror: Body Image, Beauty, and Life after Pregnancy (Hardcover)
by Dena Cabrera, Emily T. Wierenga

Price: $21.85
113 used & new available from $3.51
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Pursuing Perfection: Eating Disorders, Body Myths, and Women at Midlife and Beyond
By Margo Maine & Joe Kelly
232 pages, hardcover/paperback, June 2016

Pursuing Perfection (Paperback)
by Margo Maine

Price: $27.54
41 used & new available from $24.81
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The Slender Trap: A Food and Body Workbook
By Lauren Lazar Stern
272 pages, spiral-bound, 2010

The Slender Trap: A Food and Body Workbook (Spiral-bound)
by Lauren Stern

Price: $33.20
9 used & new available from $33.20
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The Woman in the Mirror: How to Stop Confusing What You Look Like with Who You Are
By Cynthia M. Bulik
252 pages, paperback, 2012

The Woman in the Mirror: How to Stop Confusing What You Look Like with Who You Are (Paperback)
by Cynthia M. Bulik Ph.D.

Price: $25.01
54 used & new available from $1.85
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