Books Starting with I

Books Starting with I

I Can Beat Anorexia!: Finding the Motivation, Confidence and Skills to Recover and Avoid Relapse
By Nicola Davies
160 pages, paperback, 2017
[asa book]1785921878[/asa]

I’m Beautiful? Why Can’t I See It? Daily Encouragement to Promote Healthy Eating & Positive Self-Esteem
By Kimberly Davidson
332 pages, paperback, 2006
[asa book]1598866346[/asa]

Images of His Beauty: A 10 Week Bible Study for Young Women Desiring to Find Hope and Healing in Jesus Christ
By Tracy Davis Steel
Images of His Beauty is a faith based curriculum that offers a spiritual perspective to Attachment Theory. This 10 week study helps teen girls and young women overcome negative thought patterns as they heal from eating disorder behaviors. The reflection/journal questions and practical spiritual disciplines provided are proven cognitive and behavioral restructuring therapy tools that will change a young woman’s core beliefs; helping her to see herself as God sees her. Images of His Beauty also contains facilitator training material, various participant consent and commitment forms and can be utilized in an individual or group therapy setting.
112 pages, paperback, 2012
[asa book]0615536115[/asa]

In the Labyrinth of Binge Eating
By Hilda Dulin Lee
274 pages, paperback, 2016
Read our exclusive interview by clicking here
[asa book]099696410X[/asa]

Innovations in Family Therapy for Eating Disorders:  Novel Treatment Developments, Patient Insights, and the Role of Carers
By Stuart Murray, Leslie Anderson, Leigh Cohn, editors
334 pages, hardcover/paperback, 2016
[asa book]113864899X[/asa]

Integrated Treatment of Eating Disorders : Beyond the Body Betrayed
By Kathryn J. Zerbe

Combining decades of clinical experience, teaching, and scholarly writing, Dr. Zerbe offers a comprehensive text that systematically covers all aspects of treatment for eating disorders.  Practical tools are suggested to help the client toward recovery that involves more than facing down the symptoms of the eating disorder and co-morbid problems that often accompany it.  Considered a masterly review of a huge knowledge base to guide treatment planning, this book has been adopted  for graduate and post graduate courses.  It includes discussion of the phases of treatment from initial consultation to termination, assessment of recovery, and adapting treatment to specific phases of the life cycle (adolescence, adulthood, middle and later life).  Its crystal clear style and integration of key ideas concerning  the cultural, neurobiological, pharmacological, evolutionary, developmental, and psychological roots of eating problems appeals to the intelligent lay reader to student clinicians to the more sophisticated practitioner.  In 2011, Dr. Zerbe won the Lifetime Achievement Award from the National Eating Disorders Association for her scholarly, teaching, and clinical contributions to the field.
280 pages, hardcover, 2008
[asa book]0393704424[/asa]

Integrative Cognitive-Affective Therapy for Bulimia Nervosa: A Treatment Manual
By Stephen A. Wonderlich, Carol B. Peterson & Tracey Leone Smith, with Marjorie H. Klein, James E. Mitchell & Scott J. Crow
242 pages, paperback, 2015
[asa book]1462521991[/asa]

Intuitive Eating : A Revolutionary Program That Works
By Evelyn Tribole & Elyse Resch
Intuitive Eating is an evidence-based model created originally by Registered Dietitian Nutritionists, Evelyn Tribole and Elyse Resch in 1995.  Research shows that Intuitive Eaters have higher self-esteem, better well-being and optimism, greater psychological hardiness, more pleasure from eating, better coping skills, and the list goes on and on.   The third and newest edition of their groundbreaking book includes a complete update, with two new additional chapters. Health professionals will appreciate the new chapter on the exciting studies on Intuitive Eating.  And families will enjoy the information on how to raise an Intuitive Eater.
Intuitive Eating focuses on finding satisfaction in eating, which happens if you eat when moderately hungry, rather than ravenous or not yet hungry.  Also, eating the foods you love, with attunement (and without judgment), in an enticing environment, will lead to optimal satisfaction. You will learn that using food to cope, only serves to push feelings further down, rather than resolving them. Ultimately, Intuitive Eating will help you make peace with food, and  increase the joy in your relationship with food, and your mind and body!
344 pages, paperback, 2012
[asa book]1250004047[/asa]

The Intuitive Eating Workbook : 10 Principles for Nourishing a Healthy Relationship with Food
By Evelyn Tribole & Elyse Resch
244 pages, paperback, 2017
[asa book]1626256225[/asa]

The Intuitive Eating Workbook for Teens: a non-diet body positive approach to building a healthy relationship with food
By Elyse Resch
240 pages, paperback, 2019
[asa book]1684031443[/asa]

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