Today, Kathy welcomes back Mike Gurr, MS, MA, LPC, CDWF, and they continue their conversation on relapse prevention in eating disorders. Today, they focus more on the skill sets that can help an individual get and stay on the recovery path and avoid relapse. To listen to the first part of this interview, please click here.
Mike received a masterâ€™s degree from the University of Utah in Exercise and Sports Science with an emphasis in sports psychology. He then went on to receive another masterâ€™s degree from Argosy University Phoenix in professional counseling and is currently a licensed professional counselor in the State of AZ. He has also received licenses to facilitate the work of the Arbinger Institute which focuses on relationships, stopping blame, how to transform and resolve conflict and teaching the power of choice and is a certified daring way facilitator (CWDF) which comes from the research work from Dr. Brene Brown on shame resilience, the power of vulnerability, living in a place of worthiness, and the ability and importance of connection. Mike has worked in the mental and behavioral health field for 16 years. For the past 13 years, he has been the director of a residential treatment center for girls ages 13-18. He has been the program director, clinical director, and interim executive director during that time. When looking at behavioral health Mike believes in a total wellness approach. One needs to look at the mental, physical, emotional, and spiritual well-being of the person to make lasting changes. He has extensive experience with depression, ADHD, anxiety, bi-polar, low self-esteem, extreme shame, defiance, body image, substance abuse, self-harm, addiction, conflict in relationships, trauma, and adoption/attachment.