Today, Kathy welcomes Melainie Rogers, MS, RDN, CDN, CEDRD, and their topic is why diets don’t work. They delve into the paradox of how dieting and weight gain go hand in hand, the science behind it, and how it all relates to eating disorders. The information in this episode is so significant we are asking everyone who listens to share it with someone to help spread the word so more people can educate themselves and others on why diets don’t work.
Melainie Rogers is a Certified Eating Disorder Registered Dietitian (CEDRD) and Supervisor and is dedicated to supporting others in their quest to achieve long-term recovery. She is the Founder and Executive Director of BALANCE eating disorder treatment center™ and melainie rogers nutrition, llc.