Episode 152: Crystal Karges: Recovery and Feeding Your Children

Today, Kathy welcomes Crystal Karges, MS, RDN, IBCLC, and they have a conversation on challenges faced by mothers in eating disorder recovery in feeding their children. Feeding children is hard. For mothers recovering from an eating disorder it can be an entirely different challenge and Kathy and Crystal discuss this topic and the overall big picture goal of having a positive feeding relationship.

Crystal Karges, MS, RDN, IBCLC, is a Maternal Health Specialist, Child Feeding Expert, and Food & Body Image Coach for Mothers. Crystal is passionate about helping mamas build a peaceful relationship with food & their bodies so they can confidently nourish themselves & their kids and bring joy back to eating. Crystal is committed to providing holistic, compassionate, and evidenced-based nutrition care to mothers and families worldwide through her online blog and virtual nutrition coaching practice. Find more motherhood and meal time inspiration at www.crystalkarges.com

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