Episode 154: Becca Clegg: Balancing Your Relationship with Food

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Today, Kathy welcomes Becca Clegg, LPC, CEDSS, and they talk about balancing your relationship with food and body image. Becca highlights how prevalent diet culture is and also reminds us that we shouldn’t forget that one key element of food is enjoyment.

Becca Clegg, LPC, CEDS-S, is an author, speaker and therapist specializing in the treatment of women in recovery from eating disorders & body image issues. Becca speaks nationally, educating families, clients and clinicians on the treatment of eating disorders and body image issues. In 2017, she published Ending The Diet Mindset: Reclaim a Healthy and Balanced Relationship with Food and Body Image, and has been a contributing writer for The National Eating Disorder Association (NEDA), The International Association of Eating Disorder Professionals, NBC, Euro News, Recovery Warriors, and her own personal blog found at Rebeccaclegg.com. Her private therapy practice is located in Atlanta, GA.

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