Sunday, February 5, 2023
HomeNewsWhat is Night Eating Syndrome? 7 Things You Need to Know

What is Night Eating Syndrome? 7 Things You Need to Know

Night eating syndrome is an eating disorder characterized by binge eating at night, usually after dinner. It is a conscious act done specifically at night and may follow a period of fasting in the daytime – it is not a pure binge eating disorder. Other psychological conditions can occur with this and it can affect all age groups. Surprisingly, not all who suffer from night eating syndrome are overweight but they will still have feelings of shame and guilt. Help is available by trained professionals who are skilled at treating individuals with night eating syndrome.

Key Takeaways:

  • There’s a common misconception about what Night Eating Syndrome actually is.
  • As an eating disorder, NES has unique characteristics that differentiate it from many other eating disorders.
  • People experiencing NES usually eat in the late afternoon as opposed to during the day, and it’s a conscious act.

“Night eating syndrome is an eating disorder, characterized by repeated episodes of eating excessively at night (after dinner) or after you’ve gone to sleep.”

Read more: http://www.waldeneatingdisorders.com/what-is-night-eating-syndrome-7-things-you-need-to-know/

RELATED ARTICLES

Most Popular

Recent Comments

Linda Cerveny on Thank you
Carol steinberg on Thank you
Julia on My Peace Treaty
Susi on My Peace Treaty
Rosemary Mueller, MPH, RDN, LDN on Can You Try Too Hard to Eat Healthy?
Deborah Brenner-Liss, Ph.D., CEDS, iaedp approved supervisor on To Tell or Not to Tell, Therapists With a Personal History of Eating Disorders Part 2
Chris Beregi on Overworked Overeaters
Bonnie Adelson on Overworked Overeaters
Patricia R Gerrero on Overworked Overeaters
Linda Westen on Overworked Overeaters
Zonya R on Jay’s Journey
Dennise Beal on Jay’s Journey
Tamia M Carey on Jay’s Journey
Lissette Piloto on Jay’s Journey
Kim-NutritionPro Consulting on Feeding Our Families in Our Diet-Centered Culture
Nancy on Thank you
Darby Bolich on Lasagna for Lunch Interview